Infrared Sauna

Pricing & Booking Details

Ready to feel the refreshing benefits of infrared sauna therapy? Book your session today and start experiencing the transformative effects of this unique wellness practice.

Cancellation Policy To cancel or reschedule, please allow at least 24 hours’ notice to ensure flexibility for all clients.

Infrared Sauna Therapy: Rejuvenate, Relax, and Recharge

At Body Matrix by Margo, our infrared sauna sessions offer a modern approach to wellness that supports both your body and mind. Designed to help with everything from weight loss and detoxification to stress relief and muscle recovery, infrared sauna therapy is a holistic practice that brings countless benefits to your daily health and fitness routine.

Why Choose Infrared Sauna Therapy?

Infrared sauna therapy is a powerful wellness tool that uses infrared light to heat the body directly, providing a deeper, more therapeutic experience than traditional saunas. Whether you’re looking to enhance your fitness journey, relieve muscle tension, or simply unwind, our sauna sessions provide a range of benefits in a relaxing, private setting.

Key Benefits of Infrared Sauna Therapy:

Boosts Weight Loss & Metabolism

Burn calories and speed up your metabolism as the infrared heat stimulates your body to release stored energy.

Alleviates Muscle and Joint Pain

Infrared heat penetrates deeply to reduce post-workout soreness, ease joint stiffness, and promote faster recovery.

Detoxifies the Body

Sweat out toxins, improve circulation, and feel revitalized as the heat purifies your body from within.

Enhances Cardiovascular Health

Regular infrared sauna sessions can support heart health by improving blood flow and reducing blood pressure.

Promotes Better Sleep

Regular sauna use can help you relax and sleep better, which in turn supports weight management and mental well-being.

Improves Skin Health

The increased circulation helps smooth and tighten skin, reducing the appearance of cellulite and leaving you with a healthy glow.

Reduces Stress & Fatigue

Relax, recharge, and enjoy a natural endorphin boost that lifts your mood and combats daily fatigue.

Who Benefits Most from Infrared Saunas?

Infrared sauna therapy offers something for everyone, but certain individuals may find it especially beneficial. Here’s a look at who can gain the most from regular infrared sauna sessions:

🟦 Active Individuals and Athletes: For those with intense training routines, infrared saunas support muscle recovery and reduce post-workout soreness, allowing you to stay consistent without the discomfort of muscle fatigue.

🟦 People Seeking Weight Management: Infrared saunas are excellent for those looking to boost metabolism and burn calories. The gentle heat raises your core temperature, stimulating calorie burn in a relaxing, low-impact setting.

🟦 Individuals with Chronic Pain or Joint Stiffness: Those dealing with conditions like arthritis or chronic muscle pain can benefit from infrared heat’s deep penetration, which helps ease joint pain and reduce stiffness.

🟦 Busy Professionals Seeking Stress Relief: For anyone with a demanding lifestyle, infrared saunas provide a natural way to reduce stress, relax the mind, and improve overall mood through the release of endorphins.

🟦 Clients Focused on Skin Health and Detoxification: Infrared saunas help detoxify the body by promoting a deep sweat that removes impurities, leaving the skin clear, smooth, and refreshed. The increased circulation can also improve skin texture and reduce the appearance of cellulite.

🟦 Those with Sleep and Fatigue Issues: If you struggle with sleep, regular infrared sauna sessions can promote better sleep quality by relaxing the body and mind, making it easier to unwind and reset.

See What Our Clients Say About Us

Packages Starting At

Not sure which package is right for you? Our free consultation will help you find the perfect option to match your goals.

1 Infrared Sauna Session $30

^$ 30 _{per session}

Session Duration: 1 hour
Personalized workout plans, accountability, expert guidance

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4 Infrared Sauna Sessions $100

^$ 25 _{per session}

Session Duration: 30 minutes
Detoxification, muscle pain relief, improved sleep

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8 Infrared Sauna Sessions $180

^$ 22.50 _{per session}

Session Duration: 1 hour
Group Motivation with Personalized Coaching

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12 Infrared Sauna Sessions $240

^$ 20 _{per session}

Session Duration: 1 hour
Group Motivation with Personalized Coaching

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What to Expect During Your Infrared Sauna Session

Our infrared sauna sessions are designed to provide a comfortable, relaxing experience tailored to your wellness goals. Each session lasts 30 minutes, allowing you ample time to unwind and enjoy the therapeutic benefits.